Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and lean lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, finished with a drizzle of olive oil for a burst of richness. This balanced meal offers a wonderful mix of textures and flavors while meeting your protein and calorie goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the roasted broccoli by drizzling it with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    If not already prepared, cook the quinoa according to package instructions.

  • 6

    Plate the grilled chicken breast with a side of quinoa and roasted broccoli, then drizzle the remaining olive oil over the broccoli to finish.

  • 7

    Serve immediately and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and lean lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, finished with a drizzle of olive oil for a burst of richness. This balanced meal offers a wonderful mix of textures and flavors while meeting your protein and calorie goals.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the roasted broccoli by drizzling it with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    If not already prepared, cook the quinoa according to package instructions.

  • 6

    Plate the grilled chicken breast with a side of quinoa and roasted broccoli, then drizzle the remaining olive oil over the broccoli to finish.

  • 7

    Serve immediately and enjoy your healthy, balanced lunch.