Crispy Baked Honey-Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Glazed Chicken Wings

Savor these perfectly baked chicken wings coated in a sticky honey glaze balanced with a hint of soy and garlic. Enjoy a crunchy exterior and tender interior that makes it a versatile dish suitable for any meal time.

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NUTRITION

506kcal
Protein
31.4g
Fat
31.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

9 pieces Chicken Wings

1 tablespoon Honey

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel. In a large bowl, toss the wings with olive oil, garlic powder, salt, and pepper.

  • 3

    Arrange the wings in a single layer on the baking sheet. Bake for 25-30 minutes, flipping halfway through, until the wings are crispy and nearly cooked through.

  • 4

    In a small bowl, whisk together the honey and low-sodium soy sauce.

  • 5

    Remove the wings from the oven and brush generously with the honey-soy glaze. Return to the oven for an additional 5-7 minutes to allow the glaze to caramelize.

  • 6

    Once done, remove from the oven and let rest for a few minutes before serving. Enjoy your crispy, flavorful honey-glazed chicken wings!

Crispy Baked Honey-Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Glazed Chicken Wings

Savor these perfectly baked chicken wings coated in a sticky honey glaze balanced with a hint of soy and garlic. Enjoy a crunchy exterior and tender interior that makes it a versatile dish suitable for any meal time.

NUTRITION

506kcal
Protein
31.4g
Fat
31.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

9 pieces Chicken Wings

1 tablespoon Honey

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel. In a large bowl, toss the wings with olive oil, garlic powder, salt, and pepper.

  • 3

    Arrange the wings in a single layer on the baking sheet. Bake for 25-30 minutes, flipping halfway through, until the wings are crispy and nearly cooked through.

  • 4

    In a small bowl, whisk together the honey and low-sodium soy sauce.

  • 5

    Remove the wings from the oven and brush generously with the honey-soy glaze. Return to the oven for an additional 5-7 minutes to allow the glaze to caramelize.

  • 6

    Once done, remove from the oven and let rest for a few minutes before serving. Enjoy your crispy, flavorful honey-glazed chicken wings!