Grilled Chicken and Broccoli Bowl with Sweet Corn Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Broccoli Bowl with Sweet Corn Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Bowl with Sweet Corn Salsa

Enjoy a vibrant, balanced lunch featuring juicy grilled chicken paired with steamed broccoli and a refreshing sweet corn salsa, complemented by tender roasted potato cubes for an extra burst of texture. The dish is lightly drizzled with olive oil and seasoned to perfection, making it a hearty and wholesome meal that’s both satisfying and energizing.

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NUTRITION

384kcal
Protein
39.5g
Fat
9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (91g)

1/2 cup Corn Kernels (82g)

100g Potato

1 tsp Olive Oil (5g)

1 tbsp Lime Juice (15g)

Seasonings to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side, or until fully cooked through. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 4

    Dice the potato into small cubes. Toss with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and lightly crispy.

  • 5

    Prepare the sweet corn salsa by mixing the corn kernels with lime juice and a pinch of salt. Adjust seasoning as desired.

  • 6

    Assemble the bowl by layering the steamed broccoli and roasted potato cubes, topping them with sliced grilled chicken, and finishing with a generous spoonful of sweet corn salsa.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken and Broccoli Bowl with Sweet Corn Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Broccoli Bowl with Sweet Corn Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Bowl with Sweet Corn Salsa

Enjoy a vibrant, balanced lunch featuring juicy grilled chicken paired with steamed broccoli and a refreshing sweet corn salsa, complemented by tender roasted potato cubes for an extra burst of texture. The dish is lightly drizzled with olive oil and seasoned to perfection, making it a hearty and wholesome meal that’s both satisfying and energizing.

NUTRITION

384kcal
Protein
39.5g
Fat
9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (91g)

1/2 cup Corn Kernels (82g)

100g Potato

1 tsp Olive Oil (5g)

1 tbsp Lime Juice (15g)

Seasonings to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side, or until fully cooked through. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 4

    Dice the potato into small cubes. Toss with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and lightly crispy.

  • 5

    Prepare the sweet corn salsa by mixing the corn kernels with lime juice and a pinch of salt. Adjust seasoning as desired.

  • 6

    Assemble the bowl by layering the steamed broccoli and roasted potato cubes, topping them with sliced grilled chicken, and finishing with a generous spoonful of sweet corn salsa.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.