Crispy Pistachio-Crusted Salmon with Roasted Sweet Potatoes and Garlicky Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Sweet Potatoes and Garlicky Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Sweet Potatoes and Garlicky Green Beans

Enjoy a vibrant plate featuring tender salmon encrusted with crunchy pistachios, paired with caramelized roasted sweet potatoes and garlicky sautéed green beans. This dish offers a pleasing balance of savory, nutty flavors and fresh, crisp textures – a delightful, well-rounded meal to fuel your day.

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NUTRITION

467kcal
Protein
31.2g
Fat
25.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

0.5 oz Pistachios, raw shelled

0.5 cup cubed Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the cubed sweet potatoes on a baking sheet, drizzle lightly with olive oil, season with salt and pepper, and roast for about 20-25 minutes until tender and lightly caramelized.

  • 3

    Meanwhile, using a food processor or by finely chopping, coarsely grind the pistachios. Season with a pinch of salt and pepper.

  • 4

    Press the salmon fillet onto a piece of parchment paper. Brush lightly with olive oil and then press the pistachio mixture onto the top, ensuring an even, crispy crust.

  • 5

    Season the salmon with additional salt and pepper. Place in the oven (you can use a separate tray or add it to the sweet potatoes, if space allows) and bake for 12-15 minutes until the salmon is just cooked through and the crust is nicely toasted.

  • 6

    While the salmon bakes, heat a small pan over medium heat with a drizzle of olive oil. Add minced garlic and sauté briefly until fragrant. Toss in the green beans and cook for about 5-7 minutes until tender-crisp, seasoning with a pinch of salt and pepper.

  • 7

    Plate the salmon with a side of roasted sweet potatoes and garlicky green beans. Serve immediately and enjoy the blend of crunchy, tender, and savory flavors.

Crispy Pistachio-Crusted Salmon with Roasted Sweet Potatoes and Garlicky Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Sweet Potatoes and Garlicky Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Sweet Potatoes and Garlicky Green Beans

Enjoy a vibrant plate featuring tender salmon encrusted with crunchy pistachios, paired with caramelized roasted sweet potatoes and garlicky sautéed green beans. This dish offers a pleasing balance of savory, nutty flavors and fresh, crisp textures – a delightful, well-rounded meal to fuel your day.

NUTRITION

467kcal
Protein
31.2g
Fat
25.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

0.5 oz Pistachios, raw shelled

0.5 cup cubed Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the cubed sweet potatoes on a baking sheet, drizzle lightly with olive oil, season with salt and pepper, and roast for about 20-25 minutes until tender and lightly caramelized.

  • 3

    Meanwhile, using a food processor or by finely chopping, coarsely grind the pistachios. Season with a pinch of salt and pepper.

  • 4

    Press the salmon fillet onto a piece of parchment paper. Brush lightly with olive oil and then press the pistachio mixture onto the top, ensuring an even, crispy crust.

  • 5

    Season the salmon with additional salt and pepper. Place in the oven (you can use a separate tray or add it to the sweet potatoes, if space allows) and bake for 12-15 minutes until the salmon is just cooked through and the crust is nicely toasted.

  • 6

    While the salmon bakes, heat a small pan over medium heat with a drizzle of olive oil. Add minced garlic and sauté briefly until fragrant. Toss in the green beans and cook for about 5-7 minutes until tender-crisp, seasoning with a pinch of salt and pepper.

  • 7

    Plate the salmon with a side of roasted sweet potatoes and garlicky green beans. Serve immediately and enjoy the blend of crunchy, tender, and savory flavors.