Lemon Herb Roasted Chicken Breast with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Crispy Broccoli

Enjoy a succulent roasted chicken breast infused with zesty lemon and aromatic herbs, served alongside perfectly crispy roasted broccoli. This meal offers a delightful mix of tangy brightness and savory depth, making it a delicious and balanced option for a wholesome dinner.

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NUTRITION

392kcal
Protein
41.1g
Fat
18.6g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, fresh thyme, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides with the lemon herb mixture.

  • 4

    Toss the broccoli florets with a bit of olive oil, salt, and pepper, then spread them out on another baking sheet.

  • 5

    Roast the chicken in the oven for about 20-25 minutes or until its internal temperature reaches 165°F.

  • 6

    Simultaneously, roast the broccoli for 15-20 minutes until they turn crispy along the edges.

  • 7

    Once cooked, slice the chicken breast and serve alongside the crispy broccoli. Enjoy the bright, herbaceous flavors!

Lemon Herb Roasted Chicken Breast with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Crispy Broccoli

Enjoy a succulent roasted chicken breast infused with zesty lemon and aromatic herbs, served alongside perfectly crispy roasted broccoli. This meal offers a delightful mix of tangy brightness and savory depth, making it a delicious and balanced option for a wholesome dinner.

NUTRITION

392kcal
Protein
41.1g
Fat
18.6g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, fresh thyme, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides with the lemon herb mixture.

  • 4

    Toss the broccoli florets with a bit of olive oil, salt, and pepper, then spread them out on another baking sheet.

  • 5

    Roast the chicken in the oven for about 20-25 minutes or until its internal temperature reaches 165°F.

  • 6

    Simultaneously, roast the broccoli for 15-20 minutes until they turn crispy along the edges.

  • 7

    Once cooked, slice the chicken breast and serve alongside the crispy broccoli. Enjoy the bright, herbaceous flavors!