Lean Turkey and Crispy Vegetable Chopped Salad with Tangy Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crispy Vegetable Chopped Salad with Tangy Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crispy Vegetable Chopped Salad with Tangy Herb Vinaigrette

Enjoy a vibrant chopped salad featuring tender lean turkey breast paired with crisp mixed vegetables and a creamy avocado, all tossed in a tangy herb vinaigrette. This meal is light yet satisfying, perfect for maintaining lean muscle while delivering a burst of fresh flavors with every bite.

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NUTRITION

420kcal
Protein
48.5g
Fat
18g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Breast (170g)

2 cups Mixed Greens (85g)

1/2 cup chopped Cucumber (52g)

1/2 cup chopped Red Bell Pepper (75g)

1/4 cup shredded Carrot (25g)

1/4 cup chopped Celery (25g)

1/2 medium Avocado (68g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

1 tsp Dijon Mustard (5g)

1 tsp Fresh Basil (1g)

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PREPARATION

  • 1

    Begin by grilling or searing the lean turkey breast until it is fully cooked and then let it rest before dicing into bite-sized pieces.

  • 2

    In a large bowl, combine mixed greens, chopped cucumber, red bell pepper, shredded carrot, and chopped celery.

  • 3

    Carefully dice the avocado and add it to the bowl with the vegetables.

  • 4

    In a small jar, mix together the extra virgin olive oil, lemon juice, Dijon mustard, and chopped fresh basil. Season with a pinch of salt and pepper, then shake well until the vinaigrette is emulsified.

  • 5

    Add the diced turkey to the vegetable mix, drizzle the tangy herb vinaigrette over the salad, and toss gently until everything is well-coated.

  • 6

    Serve immediately and enjoy this nutrient-packed, refreshing chopped salad at any mealtime.

Lean Turkey and Crispy Vegetable Chopped Salad with Tangy Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crispy Vegetable Chopped Salad with Tangy Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crispy Vegetable Chopped Salad with Tangy Herb Vinaigrette

Enjoy a vibrant chopped salad featuring tender lean turkey breast paired with crisp mixed vegetables and a creamy avocado, all tossed in a tangy herb vinaigrette. This meal is light yet satisfying, perfect for maintaining lean muscle while delivering a burst of fresh flavors with every bite.

NUTRITION

420kcal
Protein
48.5g
Fat
18g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Breast (170g)

2 cups Mixed Greens (85g)

1/2 cup chopped Cucumber (52g)

1/2 cup chopped Red Bell Pepper (75g)

1/4 cup shredded Carrot (25g)

1/4 cup chopped Celery (25g)

1/2 medium Avocado (68g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

1 tsp Dijon Mustard (5g)

1 tsp Fresh Basil (1g)

PREPARATION

  • 1

    Begin by grilling or searing the lean turkey breast until it is fully cooked and then let it rest before dicing into bite-sized pieces.

  • 2

    In a large bowl, combine mixed greens, chopped cucumber, red bell pepper, shredded carrot, and chopped celery.

  • 3

    Carefully dice the avocado and add it to the bowl with the vegetables.

  • 4

    In a small jar, mix together the extra virgin olive oil, lemon juice, Dijon mustard, and chopped fresh basil. Season with a pinch of salt and pepper, then shake well until the vinaigrette is emulsified.

  • 5

    Add the diced turkey to the vegetable mix, drizzle the tangy herb vinaigrette over the salad, and toss gently until everything is well-coated.

  • 6

    Serve immediately and enjoy this nutrient-packed, refreshing chopped salad at any mealtime.