Scrambled Eggs with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Cherry Tomatoes

A light and fresh scramble featuring soft, fluffy eggs gently cooked with a handful of vibrant spinach and sweet cherry tomatoes, finished with a drizzle of olive oil to enhance the flavor without overpowering the natural freshness of the ingredients.

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NUTRITION

224kcal
Protein
13.3g
Fat
16.8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

0.5 cup raw Spinach (15g)

0.33 cup Cherry Tomatoes (50g)

1.5 teaspoons Olive Oil (7.5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk until the yolks and whites are combined.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the whisked eggs to the skillet and begin gently stirring.

  • 4

    Once the eggs begin to set, add the spinach and cherry tomatoes.

  • 5

    Continue to scramble until the eggs are softly set and the spinach has slightly wilted, ensuring the tomatoes warm through.

  • 6

    Remove from heat and serve immediately, enjoying your protein-packed, low-calorie breakfast.

Scrambled Eggs with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Cherry Tomatoes

A light and fresh scramble featuring soft, fluffy eggs gently cooked with a handful of vibrant spinach and sweet cherry tomatoes, finished with a drizzle of olive oil to enhance the flavor without overpowering the natural freshness of the ingredients.

NUTRITION

224kcal
Protein
13.3g
Fat
16.8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

0.5 cup raw Spinach (15g)

0.33 cup Cherry Tomatoes (50g)

1.5 teaspoons Olive Oil (7.5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk until the yolks and whites are combined.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the whisked eggs to the skillet and begin gently stirring.

  • 4

    Once the eggs begin to set, add the spinach and cherry tomatoes.

  • 5

    Continue to scramble until the eggs are softly set and the spinach has slightly wilted, ensuring the tomatoes warm through.

  • 6

    Remove from heat and serve immediately, enjoying your protein-packed, low-calorie breakfast.