Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy mousse that harmonizes the tang of Greek yogurt with the natural sweetness of mixed berries. This silky dessert is enriched with a touch of whey protein and nutrient-packed chia seeds to provide a balanced, satisfying finish to your meal.

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NUTRITION

Protein

40.5g

Fat

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until the mixture is smooth and well-blended.
2
Stir in the chia seeds, ensuring even distribution throughout the mousse.
3
Gently fold in the mixed berries, reserving a few to garnish the top if desired.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled, garnished with the remaining berries for an extra pop of color and freshness.