Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 0.5 tablespoon Almond Butter (8g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luscious, smooth protein pudding blending creamy nonfat Greek yogurt with a hint of vanilla and bursts of fresh mixed berries. Enhanced with a sprinkle of chia seeds and a touch of almond butter, this dessert delivers both indulgence and nutrition in every spoonful.

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NUTRITION

Protein

38.8g

Fat

9.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

0.5 tablespoon Almond Butter (8g)

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla whey protein powder until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are dispersed throughout the pudding without breaking them down.
3
Stir in the chia seeds and almond butter, which add a delightful crunch and a nutty depth of flavor.
4
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell, thickening the texture.
5
Serve chilled and enjoy this silky, protein-packed dessert.