Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast, fluffy quinoa tossed with aromatic herbs, and roasted broccoli drizzled with a hint of olive oil for extra richness. This dish brings together vibrant flavors and textures, making it a wholesome meal ideal for an energizing midday boost.

Try 3 days free, then $12.99 / mo.

NUTRITION

480kcal
Protein
35.7g
Fat
19.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill it over medium-high heat until fully cooked, about 5-6 minutes per side, then let it rest for a few minutes before slicing.

  • 3

    While the chicken grills, toss broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 4

    Prepare the quinoa if not pre-cooked by rinsing and simmering in water until fluffy, then measure out 0.75 cup.

  • 5

    Plate the dish by placing the quinoa as a base, adding sliced chicken breast on top, and arranging the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast, fluffy quinoa tossed with aromatic herbs, and roasted broccoli drizzled with a hint of olive oil for extra richness. This dish brings together vibrant flavors and textures, making it a wholesome meal ideal for an energizing midday boost.

NUTRITION

480kcal
Protein
35.7g
Fat
19.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill it over medium-high heat until fully cooked, about 5-6 minutes per side, then let it rest for a few minutes before slicing.

  • 3

    While the chicken grills, toss broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 4

    Prepare the quinoa if not pre-cooked by rinsing and simmering in water until fluffy, then measure out 0.75 cup.

  • 5

    Plate the dish by placing the quinoa as a base, adding sliced chicken breast on top, and arranging the roasted broccoli on the side. Serve warm.