Sweet Potato Gnocchi with Crispy Pan-Seared Chicken and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Crispy Pan-Seared Chicken and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Crispy Pan-Seared Chicken and Sautéed Greens

Enjoy a delightful combination of tender, crispy chicken breast paired with light, pillowy sweet potato gnocchi and vibrant sautéed greens. This dish brings together a medley of textures and flavors, balancing a savory sear with slightly sweet and earthy notes, making it both satisfying and nourishing.

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NUTRITION

461kcal
Protein
41.2g
Fat
11g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Mixed Greens (Kale & Spinach)

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat a non-stick pan over medium-high heat. Once hot, place the chicken breast in the pan and sear for about 4-5 minutes per side until crispy and fully cooked through. Remove and let rest before slicing.

  • 3

    In the same pan, add the olive oil. Sauté minced garlic for about 30 seconds until fragrant.

  • 4

    Add the mixed greens to the pan and sauté for 2-3 minutes until just wilted. Season lightly with salt and pepper.

  • 5

    Meanwhile, warm the sweet potato gnocchi by either lightly sautéing in a separate pan with a tiny drizzle of olive oil for 2-3 minutes or briefly microwaving it until heated through.

  • 6

    Plate the gnocchi, top with sliced chicken breast, and add the sautéed greens on the side. Serve immediately.

Sweet Potato Gnocchi with Crispy Pan-Seared Chicken and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Crispy Pan-Seared Chicken and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Crispy Pan-Seared Chicken and Sautéed Greens

Enjoy a delightful combination of tender, crispy chicken breast paired with light, pillowy sweet potato gnocchi and vibrant sautéed greens. This dish brings together a medley of textures and flavors, balancing a savory sear with slightly sweet and earthy notes, making it both satisfying and nourishing.

NUTRITION

461kcal
Protein
41.2g
Fat
11g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Mixed Greens (Kale & Spinach)

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat a non-stick pan over medium-high heat. Once hot, place the chicken breast in the pan and sear for about 4-5 minutes per side until crispy and fully cooked through. Remove and let rest before slicing.

  • 3

    In the same pan, add the olive oil. Sauté minced garlic for about 30 seconds until fragrant.

  • 4

    Add the mixed greens to the pan and sauté for 2-3 minutes until just wilted. Season lightly with salt and pepper.

  • 5

    Meanwhile, warm the sweet potato gnocchi by either lightly sautéing in a separate pan with a tiny drizzle of olive oil for 2-3 minutes or briefly microwaving it until heated through.

  • 6

    Plate the gnocchi, top with sliced chicken breast, and add the sautéed greens on the side. Serve immediately.