YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all finished with a light drizzle of olive oil. This vibrant and balanced meal not only delights with its mix of textures and flavors, but also provides a well-rounded nutritional boost for your midday energy.
INGREDIENTS
4.25 ounces Chicken Breast (120g)
0.5 cup Cooked Quinoa (90g)
1 cup Broccoli (91g)
1 teaspoon Olive Oil (5g)
PREPARATION
Preheat your grill or grill pan over medium-high heat while preheating the oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with your preferred herbs and a pinch of salt and pepper.
Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Remove from the grill and let it rest.
Meanwhile, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred.
Prepare the cooked quinoa if not already done. Warm through if necessary.
Slice the grilled chicken breast and plate alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-rich lunch.