Smoked Salmon with Creamy Herb Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Herb Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Herb Spread on Crispy Whole Grain Toast

Enjoy a harmonious blend of silky smoked salmon paired with a refreshing and tangy herb spread atop a perfectly toasted slice of whole grain bread. Enhanced with a delicate egg white topping for extra protein, this dish offers a delightful balance of textures and flavors, from the crisp toast to the luxurious creaminess of the spread and the aromatic punch of fresh herbs.

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NUTRITION

334kcal
Protein
39.4g
Fat
13.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Smoked Salmon

2 Tbsp Low-Fat Cream Cheese

1 Tbsp Fresh Dill

1 Tbsp Fresh Chives

1 slice Whole Grain Bread

1 large Egg White

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PREPARATION

  • 1

    Lightly toast the whole grain bread slice until it becomes crispy.

  • 2

    In a small bowl, combine the low-fat cream cheese with freshly chopped dill and chives until smooth.

  • 3

    Spread the creamy herb mixture evenly over the toasted bread.

  • 4

    Layer the smoked salmon generously on top of the herb spread.

  • 5

    Gently drizzle or spoon the egg white over the salmon to add a subtle softness.

  • 6

    Optionally, season lightly with salt and pepper if desired and serve immediately.

Smoked Salmon with Creamy Herb Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Herb Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Herb Spread on Crispy Whole Grain Toast

Enjoy a harmonious blend of silky smoked salmon paired with a refreshing and tangy herb spread atop a perfectly toasted slice of whole grain bread. Enhanced with a delicate egg white topping for extra protein, this dish offers a delightful balance of textures and flavors, from the crisp toast to the luxurious creaminess of the spread and the aromatic punch of fresh herbs.

NUTRITION

334kcal
Protein
39.4g
Fat
13.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Smoked Salmon

2 Tbsp Low-Fat Cream Cheese

1 Tbsp Fresh Dill

1 Tbsp Fresh Chives

1 slice Whole Grain Bread

1 large Egg White

PREPARATION

  • 1

    Lightly toast the whole grain bread slice until it becomes crispy.

  • 2

    In a small bowl, combine the low-fat cream cheese with freshly chopped dill and chives until smooth.

  • 3

    Spread the creamy herb mixture evenly over the toasted bread.

  • 4

    Layer the smoked salmon generously on top of the herb spread.

  • 5

    Gently drizzle or spoon the egg white over the salmon to add a subtle softness.

  • 6

    Optionally, season lightly with salt and pepper if desired and serve immediately.