Crunchy Chicken Power Bowl with Nutty Seeds and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Chicken Power Bowl with Nutty Seeds and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crunchy Chicken Power Bowl with Nutty Seeds and Creamy Avocado Dressing

A vibrant power bowl featuring crisp, seasoned chicken breast atop a bed of fresh mixed greens and crunchy vegetables, drizzled with a creamy, refreshing avocado dressing and sprinkled with a nutty seed mix for extra texture and flavor.

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NUTRITION

420kcal
Protein
40.4g
Fat
20.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 medium Red Bell Pepper

1/2 medium Cucumber

1 tbsp Sunflower Seeds

1/4 medium Avocado

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Season the 4 oz chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes per side until golden and fully cooked. Allow it to rest, then slice into strips.

  • 3

    In a small bowl, mash the 1/4 avocado with 1 tbsp lemon juice, 1 tsp olive oil, and a pinch of salt and pepper to make a creamy dressing.

  • 4

    In a large bowl, combine the mixed greens, sliced red bell pepper, and cucumber.

  • 5

    Layer the sliced chicken on top of the salad, sprinkle 1 tbsp sunflower seeds over the bowl, and drizzle the avocado dressing evenly.

  • 6

    Toss gently if desired or serve as is for a crunchy, flavorful power bowl.

Crunchy Chicken Power Bowl with Nutty Seeds and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Chicken Power Bowl with Nutty Seeds and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crunchy Chicken Power Bowl with Nutty Seeds and Creamy Avocado Dressing

A vibrant power bowl featuring crisp, seasoned chicken breast atop a bed of fresh mixed greens and crunchy vegetables, drizzled with a creamy, refreshing avocado dressing and sprinkled with a nutty seed mix for extra texture and flavor.

NUTRITION

420kcal
Protein
40.4g
Fat
20.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 medium Red Bell Pepper

1/2 medium Cucumber

1 tbsp Sunflower Seeds

1/4 medium Avocado

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Season the 4 oz chicken breast with salt and pepper.

  • 2

    Cook the chicken for about 5-6 minutes per side until golden and fully cooked. Allow it to rest, then slice into strips.

  • 3

    In a small bowl, mash the 1/4 avocado with 1 tbsp lemon juice, 1 tsp olive oil, and a pinch of salt and pepper to make a creamy dressing.

  • 4

    In a large bowl, combine the mixed greens, sliced red bell pepper, and cucumber.

  • 5

    Layer the sliced chicken on top of the salad, sprinkle 1 tbsp sunflower seeds over the bowl, and drizzle the avocado dressing evenly.

  • 6

    Toss gently if desired or serve as is for a crunchy, flavorful power bowl.