Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Savor the bright flavors of this light and refreshing salad featuring tender grilled chicken combined with delicately nutty quinoa, fresh spinach, and creamy avocado, all brought together with a hint of lemon and olive oil dressing. Perfectly balanced in flavor and texture, it’s an ideal midday meal.

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NUTRITION

256kcal
Protein
16.9g
Fat
14.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 medium Avocado

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side, or until fully cooked. Allow it to rest and then slice into strips.

  • 4

    In a bowl, combine the cooked quinoa, fresh spinach, and diced avocado.

  • 5

    Add the sliced chicken to the bowl.

  • 6

    Drizzle olive oil and lemon juice over the salad, then gently toss to mix all the flavors.

  • 7

    Adjust seasoning with salt and pepper as needed and serve immediately.

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Savor the bright flavors of this light and refreshing salad featuring tender grilled chicken combined with delicately nutty quinoa, fresh spinach, and creamy avocado, all brought together with a hint of lemon and olive oil dressing. Perfectly balanced in flavor and texture, it’s an ideal midday meal.

NUTRITION

256kcal
Protein
16.9g
Fat
14.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 medium Avocado

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side, or until fully cooked. Allow it to rest and then slice into strips.

  • 4

    In a bowl, combine the cooked quinoa, fresh spinach, and diced avocado.

  • 5

    Add the sliced chicken to the bowl.

  • 6

    Drizzle olive oil and lemon juice over the salad, then gently toss to mix all the flavors.

  • 7

    Adjust seasoning with salt and pepper as needed and serve immediately.