Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This dish combines lean protein, whole grains, and vibrant green vegetables for a clean, flavorful meal that nourishes and satisfies.

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NUTRITION

Protein

40.7g

Fat

11.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.
2
Season the 5-ounce chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
4
Meanwhile, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, and spread on a baking sheet.
5
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crisp on the edges.
6
Heat or fluff the cooked quinoa if needed, and plate alongside the grilled chicken and roasted broccoli.
7
Serve immediately and enjoy your nutritious lunch.