Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Enjoy a decadent yet light dessert featuring a creamy, silky chocolate pudding subtly sweetened with a hint of maple and perfectly lifted by toasted coconut. This dessert is designed to satisfy your sweet tooth while staying within your specific calorie and protein goals.

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NUTRITION

378kcal
Protein
10.7g
Fat
27.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

160g Silken Tofu

1 Tbsp Unsweetened Cocoa Powder

2 Tsps Maple Syrup

1/2 Cup Toasted Unsweetened Shredded Coconut

1.5 Tsps Coconut Oil

1/2 Tsps Vanilla Extract

Pinch of Salt

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PREPARATION

  • 1

    Drain the silken tofu and add it to a blender or food processor.

  • 2

    Add the cocoa powder, maple syrup, vanilla extract, and a pinch of salt to the tofu.

  • 3

    Blend the mixture until completely smooth and silky. Taste and adjust sweetness if necessary.

  • 4

    Transfer the pudding into a serving bowl or individual ramekins and smooth the top.

  • 5

    In a small pan over low heat, warm the coconut oil until it just melts, then lightly drizzle it over the pudding to add a subtle richness.

  • 6

    Sprinkle the toasted shredded coconut generously on top.

  • 7

    Refrigerate for at least 1 hour to allow the pudding to set and for flavors to meld.

  • 8

    Serve chilled and enjoy a luscious, balanced dessert that fits perfectly within your macro and calorie goals.

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Enjoy a decadent yet light dessert featuring a creamy, silky chocolate pudding subtly sweetened with a hint of maple and perfectly lifted by toasted coconut. This dessert is designed to satisfy your sweet tooth while staying within your specific calorie and protein goals.

NUTRITION

378kcal
Protein
10.7g
Fat
27.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

160g Silken Tofu

1 Tbsp Unsweetened Cocoa Powder

2 Tsps Maple Syrup

1/2 Cup Toasted Unsweetened Shredded Coconut

1.5 Tsps Coconut Oil

1/2 Tsps Vanilla Extract

Pinch of Salt

PREPARATION

  • 1

    Drain the silken tofu and add it to a blender or food processor.

  • 2

    Add the cocoa powder, maple syrup, vanilla extract, and a pinch of salt to the tofu.

  • 3

    Blend the mixture until completely smooth and silky. Taste and adjust sweetness if necessary.

  • 4

    Transfer the pudding into a serving bowl or individual ramekins and smooth the top.

  • 5

    In a small pan over low heat, warm the coconut oil until it just melts, then lightly drizzle it over the pudding to add a subtle richness.

  • 6

    Sprinkle the toasted shredded coconut generously on top.

  • 7

    Refrigerate for at least 1 hour to allow the pudding to set and for flavors to meld.

  • 8

    Serve chilled and enjoy a luscious, balanced dessert that fits perfectly within your macro and calorie goals.