YOUR SOLIN GENERATED RECIPE
Silky Greek Yogurt Protein Pudding
An indulgently smooth and creamy pudding that blends the rich tang of nonfat Greek yogurt with the clean boost of vanilla whey protein, gently thickened with chia seeds for a satisfying texture and a subtle crunch. This dessert is a light, nutrient-packed treat perfect for finishing a healthy meal or as a post-workout delight.
INGREDIENTS
6 oz Nonfat Greek Yogurt (170g)
1 scoop Vanilla Whey Protein Isolate (~30g)
1 tbsp Chia Seeds (12g)
1 tsp Stevia
PREPARATION
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
Stir in the chia seeds and stevia until evenly distributed.
Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.
Once set, give the pudding a quick stir and serve chilled for a silky, protein-packed dessert.