Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

An indulgently smooth and creamy pudding that blends the rich tang of nonfat Greek yogurt with the clean boost of vanilla whey protein, gently thickened with chia seeds for a satisfying texture and a subtle crunch. This dessert is a light, nutrient-packed treat perfect for finishing a healthy meal or as a post-workout delight.

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NUTRITION

270kcal
Protein
44g
Fat
5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (~30g)

1 tbsp Chia Seeds (12g)

1 tsp Stevia

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Stir in the chia seeds and stevia until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 4

    Once set, give the pudding a quick stir and serve chilled for a silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

An indulgently smooth and creamy pudding that blends the rich tang of nonfat Greek yogurt with the clean boost of vanilla whey protein, gently thickened with chia seeds for a satisfying texture and a subtle crunch. This dessert is a light, nutrient-packed treat perfect for finishing a healthy meal or as a post-workout delight.

NUTRITION

270kcal
Protein
44g
Fat
5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (~30g)

1 tbsp Chia Seeds (12g)

1 tsp Stevia

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Stir in the chia seeds and stevia until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 4

    Once set, give the pudding a quick stir and serve chilled for a silky, protein-packed dessert.