Name: High-Protein Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 cup Blueberries; 0.5 cup Sliced Strawberries; 1 tablespoon Chia Seeds; 1 tablespoon Pumpkin Seeds

High-Protein Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

Experience a refreshing and protein-packed bowl featuring creamy nonfat Greek yogurt balanced with a medley of fresh blueberries and strawberries, topped with a crunchy mix of chia and pumpkin seeds. This bowl offers a satisfying texture with each spoonful, perfect as a wholesome breakfast to power your day.

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NUTRITION

Protein

34.6g

Fat

8.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 cup Blueberries

0.5 cup Sliced Strawberries

1 tablespoon Chia Seeds

1 tablespoon Pumpkin Seeds

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PREPARATION

1
In a bowl, add 1.25 cups of nonfat Greek yogurt.
2
Gently mix in 0.5 cup of fresh blueberries and 0.5 cup of sliced strawberries.
3
Sprinkle 1 tablespoon of chia seeds and 1 tablespoon of roasted pumpkin seeds evenly over the top.
4
Stir lightly if desired, or enjoy the layers of textures as is. Serve immediately and enjoy your nutritious meal.