Roasted Chicken Breast with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Crispy Broccoli and Sweet Potato

Enjoy a satisfying and colorful plate featuring succulent roasted chicken breast paired with crispy, roasted broccoli and lightly caramelized sweet potato. A drizzle of extra virgin olive oil and a sprinkle of aromatic spices unites the dish into a harmonious blend of savory flavors and textures.

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NUTRITION

395kcal
Protein
43.5g
Fat
18.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1 tsp Mixed Spices

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with the mixed spices.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 4

    Cube the sweet potato into bite-sized pieces and cut broccoli into florets. Toss both vegetables in a bowl with olive oil, salt, and pepper.

  • 5

    Spread the vegetables evenly on a separate baking sheet.

  • 6

    Roast the chicken and vegetables in the oven. Roast the chicken for about 20-25 minutes or until the internal temperature reaches 165°F, and roast the vegetables for 20 minutes until they are slightly crispy and caramelized.

  • 7

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced meal!

Roasted Chicken Breast with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Crispy Broccoli and Sweet Potato

Enjoy a satisfying and colorful plate featuring succulent roasted chicken breast paired with crispy, roasted broccoli and lightly caramelized sweet potato. A drizzle of extra virgin olive oil and a sprinkle of aromatic spices unites the dish into a harmonious blend of savory flavors and textures.

NUTRITION

395kcal
Protein
43.5g
Fat
18.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1 tsp Mixed Spices

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with the mixed spices.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 4

    Cube the sweet potato into bite-sized pieces and cut broccoli into florets. Toss both vegetables in a bowl with olive oil, salt, and pepper.

  • 5

    Spread the vegetables evenly on a separate baking sheet.

  • 6

    Roast the chicken and vegetables in the oven. Roast the chicken for about 20-25 minutes or until the internal temperature reaches 165°F, and roast the vegetables for 20 minutes until they are slightly crispy and caramelized.

  • 7

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced meal!