Herb-Roasted Chicken with Crispy Sweet Potato Gnocchi and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potato Gnocchi and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potato Gnocchi and Sautéed Greens

Savor a nutrient-dense plate featuring herb-roasted chicken paired with homemade crispy sweet potato gnocchi and a bed of garlicky sautéed greens. This dish brings together tender chicken, light and crispy gnocchi with a hint of sweetness, and vibrant greens, making it both healthy and satisfying.

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NUTRITION

464kcal
Protein
39.1g
Fat
18.2g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Sweet Potato

1 large Egg

15 grams Almond Flour

1 cup Fresh Spinach

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F. Coat the chicken breast with a drizzle of olive oil, freshly chopped herbs, salt, and pepper.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes or until fully cooked. Set aside to rest.

  • 3

    For the gnocchi, peel and cube the sweet potato. Steam or boil until tender. Mash the sweet potato in a bowl.

  • 4

    Mix in the egg and almond flour with the mashed sweet potato until a dough forms. Lightly knead and roll into ropes, then cut into bite-size gnocchi pieces.

  • 5

    Heat a non-stick skillet over medium-high heat with a small amount of olive oil. Add the gnocchi and cook for 2-3 minutes per side until they develop a crispy exterior.

  • 6

    In another pan, heat a teaspoon of olive oil and gently sauté the garlic until aromatic. Add the fresh spinach and cook until just wilted. Season with a pinch of salt.

  • 7

    Slice the roasted chicken and serve it alongside the crispy sweet potato gnocchi and sautéed greens for a balanced, delicious meal.

Herb-Roasted Chicken with Crispy Sweet Potato Gnocchi and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potato Gnocchi and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potato Gnocchi and Sautéed Greens

Savor a nutrient-dense plate featuring herb-roasted chicken paired with homemade crispy sweet potato gnocchi and a bed of garlicky sautéed greens. This dish brings together tender chicken, light and crispy gnocchi with a hint of sweetness, and vibrant greens, making it both healthy and satisfying.

NUTRITION

464kcal
Protein
39.1g
Fat
18.2g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Sweet Potato

1 large Egg

15 grams Almond Flour

1 cup Fresh Spinach

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F. Coat the chicken breast with a drizzle of olive oil, freshly chopped herbs, salt, and pepper.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes or until fully cooked. Set aside to rest.

  • 3

    For the gnocchi, peel and cube the sweet potato. Steam or boil until tender. Mash the sweet potato in a bowl.

  • 4

    Mix in the egg and almond flour with the mashed sweet potato until a dough forms. Lightly knead and roll into ropes, then cut into bite-size gnocchi pieces.

  • 5

    Heat a non-stick skillet over medium-high heat with a small amount of olive oil. Add the gnocchi and cook for 2-3 minutes per side until they develop a crispy exterior.

  • 6

    In another pan, heat a teaspoon of olive oil and gently sauté the garlic until aromatic. Add the fresh spinach and cook until just wilted. Season with a pinch of salt.

  • 7

    Slice the roasted chicken and serve it alongside the crispy sweet potato gnocchi and sautéed greens for a balanced, delicious meal.