Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt (245g); 1 tbsp Almond Butter (16g); 1/2 cup Mixed Berries (75g); 0.65 scoop Whey Protein Powder (20g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

Enjoy a refreshing, protein-packed dessert parfait that layers smooth non-fat Greek yogurt with a drizzle of rich almond butter, bright mixed berries, a touch of whey protein, and a sprinkle of chia seeds for crunch. This parfait not only satisfies your sweet tooth but also perfectly supports your protein and calorie goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

44.6g

Fat

13.9g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

1 tbsp Almond Butter (16g)

1/2 cup Mixed Berries (75g)

0.65 scoop Whey Protein Powder (20g)

1 tbsp Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add the non-fat Greek yogurt as the base.
2
Gently stir in the whey protein powder until fully mixed.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Drizzle the almond butter over the yogurt.
5
Top with mixed berries for a burst of flavor and color.
6
Sprinkle chia seeds over the top to add crunch and nutritional boost.
7
Serve immediately and enjoy your protein-packed dessert parfait.