YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey and Bell Pepper Skillet with Fresh Herbs
Savor the vibrant flavors of lean ground turkey sautéed with crisp bell peppers, aromatic onions, and garlic, finished with a sprinkle of fresh basil and parsley. This skillet dish is light yet satisfying, offering a clean, protein-packed meal that's perfect for dinner.
INGREDIENTS
5 oz Lean Ground Turkey
1 medium Red Bell Pepper
1/4 medium Yellow Onion
1 Garlic Clove
2 large Egg Whites
1 tsp Olive Oil
1 tbsp Fresh Parsley
1 tbsp Fresh Basil
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Dice the red bell pepper and quarter the yellow onion. Mince the garlic clove.
Add the diced onion and minced garlic to the skillet, sautéing until softened and fragrant, about 2 minutes.
Add the lean ground turkey to the skillet, breaking it up as it cooks. Season lightly with salt and pepper.
Once the turkey starts to brown (about 5-6 minutes), add the diced red bell pepper and continue cooking until the turkey is fully cooked and the vegetables are tender, about 3-4 minutes more.
Lightly whisk the egg whites and pour them evenly over the mixture. Stir gently to combine and allow the egg whites to cook through, about 2 minutes.
Remove the skillet from heat and stir in the chopped fresh parsley and basil.
Serve warm and enjoy your protein-packed, flavorful skillet dish.