Crispy Cauliflower Crust Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Roasted Vegetables

Enjoy a vibrant and crisp cauliflower crust pizza topped with a medley of roasted vegetables and lean grilled chicken. The combination of a light, crunchy base with savory toppings makes for a satisfying meal that’s both nutritious and delicious.

Try 3 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
45.5g
Fat
14.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Riced Cauliflower (~107g)

1 large Egg (~50g)

1/4 cup Part-Skim Mozzarella Cheese (~28g)

1 tablespoon Grated Parmesan Cheese (~5g)

2 ounces Grilled Chicken Breast (~56g)

1/2 cup Cherry Tomatoes (~75g)

1/2 cup Bell Pepper slices (~75g)

1/4 cup Red Onion slices (~40g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the riced cauliflower and egg. Mix thoroughly and then microwave the mixture for 4-5 minutes until softened.

  • 3

    Stir in the mozzarella and parmesan cheeses into the cauliflower mixture until well combined.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet, shaping it into a thin, even circle to form your pizza crust.

  • 5

    Bake the crust in the preheated oven for about 15-18 minutes until it starts to turn golden and crisp.

  • 6

    While the crust bakes, prepare your toppings: slice the cherry tomatoes, bell pepper, and red onion. Cube or slice the grilled chicken breast.

  • 7

    Remove the crust from the oven and evenly distribute the roasted vegetables and grilled chicken over the top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the toppings are heated through and slightly roasted.

  • 9

    Remove from the oven, slice, and serve immediately.

Crispy Cauliflower Crust Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Roasted Vegetables

Enjoy a vibrant and crisp cauliflower crust pizza topped with a medley of roasted vegetables and lean grilled chicken. The combination of a light, crunchy base with savory toppings makes for a satisfying meal that’s both nutritious and delicious.

NUTRITION

355kcal
Protein
45.5g
Fat
14.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Riced Cauliflower (~107g)

1 large Egg (~50g)

1/4 cup Part-Skim Mozzarella Cheese (~28g)

1 tablespoon Grated Parmesan Cheese (~5g)

2 ounces Grilled Chicken Breast (~56g)

1/2 cup Cherry Tomatoes (~75g)

1/2 cup Bell Pepper slices (~75g)

1/4 cup Red Onion slices (~40g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the riced cauliflower and egg. Mix thoroughly and then microwave the mixture for 4-5 minutes until softened.

  • 3

    Stir in the mozzarella and parmesan cheeses into the cauliflower mixture until well combined.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet, shaping it into a thin, even circle to form your pizza crust.

  • 5

    Bake the crust in the preheated oven for about 15-18 minutes until it starts to turn golden and crisp.

  • 6

    While the crust bakes, prepare your toppings: slice the cherry tomatoes, bell pepper, and red onion. Cube or slice the grilled chicken breast.

  • 7

    Remove the crust from the oven and evenly distribute the roasted vegetables and grilled chicken over the top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the toppings are heated through and slightly roasted.

  • 9

    Remove from the oven, slice, and serve immediately.