Creamy High Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High Protein Oatmeal

Enjoy a creamy bowl of oatmeal that blends warm, hearty rolled oats with the richness of Greek yogurt and a boost of vanilla whey protein. This dish delivers a satisfying texture and a delicious balance of flavors while keeping you fueled for the day.

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NUTRITION

380kcal
Protein
45g
Fat
6.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Reduce the heat and cook for about 5 minutes until the oats have absorbed most of the liquid and become creamy.

  • 3

    Remove the saucepan from heat and allow the oatmeal to cool for a minute. Stir in the nonfat Greek yogurt and vanilla whey protein powder until well combined. Adjust consistency with a splash more almond milk if needed.

  • 4

    Transfer the creamy high protein oatmeal into a bowl and serve warm. Optionally, sprinkle a pinch of cinnamon or add fresh fruit for extra flavor.

Creamy High Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High Protein Oatmeal

Enjoy a creamy bowl of oatmeal that blends warm, hearty rolled oats with the richness of Greek yogurt and a boost of vanilla whey protein. This dish delivers a satisfying texture and a delicious balance of flavors while keeping you fueled for the day.

NUTRITION

380kcal
Protein
45g
Fat
6.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Reduce the heat and cook for about 5 minutes until the oats have absorbed most of the liquid and become creamy.

  • 3

    Remove the saucepan from heat and allow the oatmeal to cool for a minute. Stir in the nonfat Greek yogurt and vanilla whey protein powder until well combined. Adjust consistency with a splash more almond milk if needed.

  • 4

    Transfer the creamy high protein oatmeal into a bowl and serve warm. Optionally, sprinkle a pinch of cinnamon or add fresh fruit for extra flavor.