Fresh Spicy Tuna and Avocado Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna and Avocado Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna and Avocado Wraps

Enjoy a zesty and fresh combination of protein-packed tuna, creamy avocado, and crisp veggies wrapped in a whole wheat tortilla. This wrap offers a delightful balance of textures and a kick of spice, perfect for energizing your day.

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NUTRITION

330kcal
Protein
33.2g
Fat
8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1 Whole Wheat Tortilla

1/4 Avocado

1/2 cup Mixed Greens

1/4 cup Shredded Carrots

1 tsp Sriracha Sauce

1 tbsp Lime Juice

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a bowl.

  • 2

    Mix the tuna with sriracha sauce and lime juice to taste for a spicy kick.

  • 3

    Gently fold in the diced avocado, mixed greens, and shredded carrots to keep textures intact.

  • 4

    Lay the whole wheat tortilla flat and spoon the spicy tuna mixture onto the center.

  • 5

    Fold the sides inward and roll the tortilla tightly to create a wrap.

  • 6

    Cut the wrap in half if desired and serve immediately, or pack it for an on-the-go meal.

Fresh Spicy Tuna and Avocado Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna and Avocado Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna and Avocado Wraps

Enjoy a zesty and fresh combination of protein-packed tuna, creamy avocado, and crisp veggies wrapped in a whole wheat tortilla. This wrap offers a delightful balance of textures and a kick of spice, perfect for energizing your day.

NUTRITION

330kcal
Protein
33.2g
Fat
8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1 Whole Wheat Tortilla

1/4 Avocado

1/2 cup Mixed Greens

1/4 cup Shredded Carrots

1 tsp Sriracha Sauce

1 tbsp Lime Juice

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a bowl.

  • 2

    Mix the tuna with sriracha sauce and lime juice to taste for a spicy kick.

  • 3

    Gently fold in the diced avocado, mixed greens, and shredded carrots to keep textures intact.

  • 4

    Lay the whole wheat tortilla flat and spoon the spicy tuna mixture onto the center.

  • 5

    Fold the sides inward and roll the tortilla tightly to create a wrap.

  • 6

    Cut the wrap in half if desired and serve immediately, or pack it for an on-the-go meal.