Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with crisp roasted broccoli and fluffy quinoa, all lightly dressed in olive oil and seasoned to perfection for a meal that’s both nutritious and delicious.

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NUTRITION

425kcal
Protein
43.5g
Fat
10.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli (chopped)

0.75 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat your oven to 400°F.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Reheat or prepare the cooked quinoa according to package instructions if not already done.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with crisp roasted broccoli and fluffy quinoa, all lightly dressed in olive oil and seasoned to perfection for a meal that’s both nutritious and delicious.

NUTRITION

425kcal
Protein
43.5g
Fat
10.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli (chopped)

0.75 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat your oven to 400°F.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Reheat or prepare the cooked quinoa according to package instructions if not already done.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.