Crispy Lemon Herb Roasted Chicken Thighs with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Broccoli

Enjoy succulent, herb-infused chicken thighs roasted to perfection with a burst of lemon alongside tender, crispy roasted broccoli. This dish brings together vibrant herbs and tangy lemon for a satisfying meal full of flavor and balanced nutrition.

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NUTRITION

361kcal
Protein
44.2g
Fat
16.8g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Skinless Chicken Thighs (approx. 2 pieces)

1 cup Roasted Broccoli

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thighs dry and season both sides with salt, pepper, and the mixed dried herbs.

  • 3

    Drizzle the chicken with half of the olive oil and a squeeze of lemon juice.

  • 4

    Place the seasoned chicken thighs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the broccoli with the remaining olive oil, a pinch of salt, and a little lemon juice.

  • 6

    Arrange the broccoli around the chicken thighs on the baking sheet.

  • 7

    Roast in the preheated oven for 25-30 minutes, until the chicken is cooked through and has a crispy exterior, and the broccoli is tender with crispy edges.

  • 8

    Remove from the oven, adjust seasoning if necessary, and serve immediately.

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Broccoli

Enjoy succulent, herb-infused chicken thighs roasted to perfection with a burst of lemon alongside tender, crispy roasted broccoli. This dish brings together vibrant herbs and tangy lemon for a satisfying meal full of flavor and balanced nutrition.

NUTRITION

361kcal
Protein
44.2g
Fat
16.8g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Skinless Chicken Thighs (approx. 2 pieces)

1 cup Roasted Broccoli

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thighs dry and season both sides with salt, pepper, and the mixed dried herbs.

  • 3

    Drizzle the chicken with half of the olive oil and a squeeze of lemon juice.

  • 4

    Place the seasoned chicken thighs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the broccoli with the remaining olive oil, a pinch of salt, and a little lemon juice.

  • 6

    Arrange the broccoli around the chicken thighs on the baking sheet.

  • 7

    Roast in the preheated oven for 25-30 minutes, until the chicken is cooked through and has a crispy exterior, and the broccoli is tender with crispy edges.

  • 8

    Remove from the oven, adjust seasoning if necessary, and serve immediately.