YOUR SOLIN GENERATED RECIPE
Fresh Seared Ahi Tuna with Creamy Wasabi Mayo
Enjoy a vibrant dish featuring a perfectly seared 6-ounce Ahi tuna steak served with a tangy, creamy wasabi mayo. This dish is balanced with a crisp mixed greens salad dressed in a hint of olive oil, making it a refreshing yet protein-packed option for any meal.
INGREDIENTS
6 oz Ahi Tuna Steak
1 tbsp Mayonnaise
1 tbsp Nonfat Greek Yogurt
1/2 tsp Wasabi Paste
2 cups Mixed Salad Greens
1 tsp Olive Oil
Salt & Pepper
PREPARATION
Pat the Ahi tuna steak dry and season both sides with salt and pepper.
Heat a non-stick skillet over medium-high heat. Once hot, sear the tuna steak for about 1-2 minutes per side for a rare center, or longer if desired.
In a small bowl, mix together the mayonnaise, nonfat Greek yogurt, and wasabi paste until smooth. Adjust the seasoning if necessary.
In another bowl, toss the mixed salad greens with olive oil. Optionally, add a squeeze of lemon juice for a bright flavor.
Plate the seared tuna alongside the salad and drizzle the creamy wasabi mayo over the tuna or serve on the side as a dipping sauce.
Enjoy your fresh, protein-packed meal!