Lean Ground Beef and Crispy Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Veggie Bowl with Creamy Tangy Dressing

Savor a vibrant bowl featuring lean ground beef paired with crisp seasonal vegetables and a velvety, tangy Greek yogurt dressing. Each bite unites savory beef with crisp edamame, bell pepper, zucchini, and fresh spinach, all elevated by a zesty lemon dressing. Perfect for a nourishing dinner that keeps your macros balanced without sacrificing flavor!

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NUTRITION

369kcal
Protein
37.5g
Fat
15.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Shelled Edamame

1/2 cup Diced Red Bell Pepper

1/2 cup Diced Zucchini

1 cup Fresh Spinach

1/4 cup Thinly Sliced Red Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a nonstick skillet over medium-high heat. Sauté the lean ground beef until well browned and cooked through, breaking it into small crumbles. Season with salt and pepper.

  • 2

    In a separate bowl, combine the diced red bell pepper, zucchini, fresh spinach, and red onion.

  • 3

    Lightly steam or sauté the edamame for 2-3 minutes until warmed, then add to the veggie bowl.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, olive oil, lemon juice, a pinch of salt, and pepper to create the creamy tangy dressing.

  • 5

    Assemble the bowl by placing the cooked ground beef over the mixed crispy vegetables. Drizzle the dressing evenly over the top.

  • 6

    Toss lightly to combine all flavors, and serve immediately.

Lean Ground Beef and Crispy Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Veggie Bowl with Creamy Tangy Dressing

Savor a vibrant bowl featuring lean ground beef paired with crisp seasonal vegetables and a velvety, tangy Greek yogurt dressing. Each bite unites savory beef with crisp edamame, bell pepper, zucchini, and fresh spinach, all elevated by a zesty lemon dressing. Perfect for a nourishing dinner that keeps your macros balanced without sacrificing flavor!

NUTRITION

369kcal
Protein
37.5g
Fat
15.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Shelled Edamame

1/2 cup Diced Red Bell Pepper

1/2 cup Diced Zucchini

1 cup Fresh Spinach

1/4 cup Thinly Sliced Red Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a nonstick skillet over medium-high heat. Sauté the lean ground beef until well browned and cooked through, breaking it into small crumbles. Season with salt and pepper.

  • 2

    In a separate bowl, combine the diced red bell pepper, zucchini, fresh spinach, and red onion.

  • 3

    Lightly steam or sauté the edamame for 2-3 minutes until warmed, then add to the veggie bowl.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, olive oil, lemon juice, a pinch of salt, and pepper to create the creamy tangy dressing.

  • 5

    Assemble the bowl by placing the cooked ground beef over the mixed crispy vegetables. Drizzle the dressing evenly over the top.

  • 6

    Toss lightly to combine all flavors, and serve immediately.