Name: Baked Salmon with Steamed Green Beans and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Baked Salmon Fillet; 1 cup Steamed Green Beans; 1/2 cup Cooked Brown Rice

Baked Salmon with Steamed Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Steamed Green Beans and Brown Rice

Enjoy a perfectly balanced dinner featuring a tender baked salmon fillet, complemented by crisp steamed green beans and a serving of hearty brown rice. This dish offers a delightful mix of savory flavors and textures, with a light seasoning that enhances the natural taste of each ingredient.

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NUTRITION

Protein

38.9g

Fat

19.2g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Baked Salmon Fillet

1 cup Steamed Green Beans

1/2 cup Cooked Brown Rice

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PREPARATION

1
Preheat the oven to 400°F.
2
Line a baking sheet with parchment paper or lightly grease it. Place the salmon fillet on the sheet and season with salt, pepper, and your favorite herbs or a squeeze of lemon.
3
Bake the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.
4
While the salmon bakes, steam the green beans over boiling water for about 5-7 minutes until tender yet crisp.
5
If not already prepared, cook the brown rice according to package instructions, or reheat pre-cooked rice.
6
Plate the salmon alongside the steamed green beans and brown rice. Serve immediately for a wholesome and balanced dinner.