Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all elevated with a touch of olive oil for a delicate finish. This balanced meal offers a harmonious blend of lean protein, wholesome grains, and nutrient-dense vegetables.

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NUTRITION

407kcal
Protein
37.7g
Fat
8.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa by following the package instructions until fully cooked.

  • 5

    For the roasted broccoli, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli. Enjoy the balanced flavors and textures of this nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all elevated with a touch of olive oil for a delicate finish. This balanced meal offers a harmonious blend of lean protein, wholesome grains, and nutrient-dense vegetables.

NUTRITION

407kcal
Protein
37.7g
Fat
8.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa by following the package instructions until fully cooked.

  • 5

    For the roasted broccoli, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli. Enjoy the balanced flavors and textures of this nutritious lunch.