Name: Berry Banana Protein Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 100g Banana; 100g Mixed Berries; 1 tbsp Honey; 5g Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Protein Yogurt Parfait

Enjoy a refreshing and balanced dessert parfait that layers creamy nonfat Greek yogurt with sweet banana slices, a medley of mixed berries, a drizzle of honey, and a sprinkle of chia seeds. This delightful parfait offers a smooth texture, vibrant flavors, and a satisfying finish.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

18.1g

Fat

2.6g

Carbs

62g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

100g Banana

100g Mixed Berries

1 tbsp Honey

5g Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl as the first layer.
2
Slice the banana into thin rounds and layer half of the slices over the yogurt.
3
Add a layer of mixed berries on top of the banana.
4
Drizzle the honey evenly over the berry layer.
5
Sprinkle the chia seeds on top for a slight crunch and added nutritional boost.
6
Repeat with remaining banana slices and berries, if desired, for an attractive parfait layering effect.
7
Serve immediately and enjoy your light, protein-packed dessert parfait.