Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and flavorful lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced dish provides a delightful mix of textures and tastes, making it a satisfying meal for your midday energy boost.

Try 3 days free, then $12.99 / mo.

NUTRITION

445kcal
Protein
37.7g
Fat
11.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. If desired, add additional herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Rinse the quinoa under cold water, then cook it according to package directions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Slice the grilled chicken breast and serve alongside a bed of quinoa and roasted broccoli. Enjoy your meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and flavorful lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced dish provides a delightful mix of textures and tastes, making it a satisfying meal for your midday energy boost.

NUTRITION

445kcal
Protein
37.7g
Fat
11.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. If desired, add additional herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Rinse the quinoa under cold water, then cook it according to package directions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Slice the grilled chicken breast and serve alongside a bed of quinoa and roasted broccoli. Enjoy your meal!