YOUR SOLIN GENERATED RECIPE
Crispy Turkey Sausage and Sweet Potato Hash
A hearty and flavorful hash featuring crispy turkey sausage, tender sweet potato cubes, vibrant bell pepper, and red onion, all sautéed in a touch of olive oil and finished with fluffy egg whites. Perfect for breakfast, lunch, or dinner, this dish combines savory and slightly sweet flavors to satisfy your cravings while staying within your nutritional goals.
INGREDIENTS
6 oz Turkey Sausage
1 medium Sweet Potato
1/2 cup Red Bell Pepper
1/4 cup Red Onion
2 Egg Whites
1 tsp Olive Oil
Seasonings
PREPARATION
Dice the sweet potato into small cubes. Dice the red bell pepper and red onion.
Heat olive oil in a large skillet over medium heat.
Add the diced sweet potato to the skillet and sauté for about 5-7 minutes until starting to soften.
Slice the turkey sausage into rounds and add to the skillet along with the bell pepper and red onion. Continue to sauté until the sausage starts to crisp and the vegetables are tender, about 5 more minutes.
Lightly season with salt, pepper, and paprika. Stir well to combine the flavors.
Push the ingredients to one side of the skillet and pour in the egg whites, allowing them to scramble and cook through. Once cooked, mix them into the hash.
Taste and adjust seasonings if necessary. Serve hot.