Name: Grilled Chicken Salad with Mixed Greens and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.55 oz grilled chicken breast (~44g); 2 cups mixed greens (~85g); 5 cherry tomatoes (~45g); 1/8 medium avocado (~15g); 1 tbsp extra virgin olive oil

Grilled Chicken Salad with Mixed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Cherry Tomatoes

A light and refreshing salad featuring tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, and a hint of creaminess from a touch of avocado, all finished with a simple olive oil dressing. Perfectly balanced to fuel your day without weighing you down.

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NUTRITION

Protein

17g

Fat

18.9g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

1.55 oz grilled chicken breast (~44g)

2 cups mixed greens (~85g)

5 cherry tomatoes (~45g)

1/8 medium avocado (~15g)

1 tbsp extra virgin olive oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper, then grill until cooked through, about 4-5 minutes per side. Let it rest, then slice into strips.
3
In a large bowl, combine the mixed greens and cherry tomatoes.
4
Add the sliced chicken on top of the greens.
5
Gently toss in the avocado (diced) with the salad.
6
Drizzle the extra virgin olive oil and a squeeze of fresh lemon (optional) over the salad.
7
Toss lightly and serve immediately.