Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and a crispy touch of turkey bacon. Finished with avocado and a drizzle of olive oil, this dish delivers a balanced bite perfect for a nutritious start to your day.

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NUTRITION

289kcal
Protein
24.7g
Fat
18.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

1/4 Avocado

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the cottage cheese gently to create a creamy texture in the scramble.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Crisp the turkey bacon in the skillet until it begins to brown slightly, then remove and chop into bite-sized pieces.

  • 5

    Add the spinach to the skillet and sauté for about 1 minute until it just starts to wilt.

  • 6

    Pour in the egg and cottage cheese mixture and cook, stirring gently to form soft curds.

  • 7

    Once the eggs are nearly set, fold in the chopped turkey bacon.

  • 8

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 9

    Serve warm and enjoy a balanced, protein-rich breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and a crispy touch of turkey bacon. Finished with avocado and a drizzle of olive oil, this dish delivers a balanced bite perfect for a nutritious start to your day.

NUTRITION

289kcal
Protein
24.7g
Fat
18.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

1/4 Avocado

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the cottage cheese gently to create a creamy texture in the scramble.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Crisp the turkey bacon in the skillet until it begins to brown slightly, then remove and chop into bite-sized pieces.

  • 5

    Add the spinach to the skillet and sauté for about 1 minute until it just starts to wilt.

  • 6

    Pour in the egg and cottage cheese mixture and cook, stirring gently to form soft curds.

  • 7

    Once the eggs are nearly set, fold in the chopped turkey bacon.

  • 8

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 9

    Serve warm and enjoy a balanced, protein-rich breakfast.