Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the balanced flavors of a perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa, all brought together with a drizzle of olive oil for a satisfying and nourishing lunch.

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NUTRITION

418kcal
Protein
39.2g
Fat
19.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the balanced flavors of a perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa, all brought together with a drizzle of olive oil for a satisfying and nourishing lunch.

NUTRITION

418kcal
Protein
39.2g
Fat
19.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy.