Healthy Creamy Turkey Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Turkey Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Turkey Pot Pie

Savor a light twist on a classic pot pie, featuring tender turkey breast combined with a medley of colorful veggies in a creamy, tangy sauce. This dish delivers comforting flavors without excess calories, perfect for a balanced meal any time of day.

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NUTRITION

296kcal
Protein
35.4g
Fat
7g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast, lean

1 cup Cauliflower florets

1 medium Carrot, diced

1 stalk Celery, chopped

1/4 cup Frozen peas

1/4 cup Low-fat Greek yogurt

1/2 cup Low-sodium turkey broth

2 tsp Olive oil

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced carrot, chopped celery, and cauliflower florets until they begin to soften, about 4-5 minutes.

  • 3

    Add the turkey breast (cut into bite-sized pieces) and cook until lightly browned.

  • 4

    Pour in the low-sodium turkey broth and bring to a simmer, allowing the flavors to meld for about 3 minutes.

  • 5

    Stir in the frozen peas and low-fat Greek yogurt, mixing well to create a creamy sauce. Allow the mixture to heat through for another 2-3 minutes. Adjust seasoning if needed.

  • 6

    Serve the turkey and vegetable mixture hot as a hearty, healthy pot pie filling. For an added twist, consider a light whole grain cracker topping or a small side salad.

Healthy Creamy Turkey Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Turkey Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Turkey Pot Pie

Savor a light twist on a classic pot pie, featuring tender turkey breast combined with a medley of colorful veggies in a creamy, tangy sauce. This dish delivers comforting flavors without excess calories, perfect for a balanced meal any time of day.

NUTRITION

296kcal
Protein
35.4g
Fat
7g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast, lean

1 cup Cauliflower florets

1 medium Carrot, diced

1 stalk Celery, chopped

1/4 cup Frozen peas

1/4 cup Low-fat Greek yogurt

1/2 cup Low-sodium turkey broth

2 tsp Olive oil

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced carrot, chopped celery, and cauliflower florets until they begin to soften, about 4-5 minutes.

  • 3

    Add the turkey breast (cut into bite-sized pieces) and cook until lightly browned.

  • 4

    Pour in the low-sodium turkey broth and bring to a simmer, allowing the flavors to meld for about 3 minutes.

  • 5

    Stir in the frozen peas and low-fat Greek yogurt, mixing well to create a creamy sauce. Allow the mixture to heat through for another 2-3 minutes. Adjust seasoning if needed.

  • 6

    Serve the turkey and vegetable mixture hot as a hearty, healthy pot pie filling. For an added twist, consider a light whole grain cracker topping or a small side salad.