Name: Savory Sesame Beef Stir-Fry with Crispy Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Beef; 1 medium Red Bell Pepper; 1 tbsp Sesame Seeds; 1 large Egg; 1 tbsp Low-Sodium Soy Sauce; 1 clove Garlic; 1 tsp Fresh Ginger; 1 tsp Sesame Oil

Savory Sesame Beef Stir-Fry with Crispy Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Sesame Beef Stir-Fry with Crispy Bell Peppers

Enjoy a vibrant stir-fry featuring tender lean beef, crisp red bell peppers, and a rich sesame-infused sauce, accented with fresh garlic and ginger. This quick and satisfying dish delivers a delicate balance of savory flavors and textures, perfect for a nutritious dinner that aligns with your health and fitness goals.

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NUTRITION

Protein

32.8g

Fat

22.4g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef

1 medium Red Bell Pepper

1 tbsp Sesame Seeds

1 large Egg

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Sesame Oil

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PREPARATION

1
Thinly slice the lean beef into bite-sized strips.
2
Julienne the red bell pepper into thin strips.
3
Mince the garlic and grate the fresh ginger.
4
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
5
Add the beef strips and stir-fry for about 2-3 minutes until they begin to brown.
6
Add the minced garlic, grated ginger, and red bell pepper strips; continue stir-frying for another 2-3 minutes until the bell peppers are crisp-tender.
7
Push the ingredients to one side of the skillet. Crack the egg into the empty space and scramble it until fully cooked, then mix it into the stir-fry.
8
Pour in the low-sodium soy sauce and sprinkle with sesame seeds. Stir everything together to combine the flavors.
9
Serve immediately and enjoy your savory sesame beef stir-fry with crispy bell peppers.