Crispy Air-Fried Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken with Sweet and Spicy Glaze

Enjoy a perfectly crispy air-fried chicken breast that's tossed in a delightful sweet and spicy glaze. The marinade blends the natural juiciness of lean chicken with a balanced kick of sriracha and the mellow sweetness of honey, creating a delicious, satisfying meal with a crunchy exterior and a juicy interior.

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NUTRITION

419kcal
Protein
45.3g
Fat
9.5g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Honey

1 tsp Soy Sauce

1 tsp Sriracha

1 tsp Olive Oil

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    In a small bowl, combine honey, soy sauce, sriracha, and garlic powder to create the glaze.

  • 3

    Pat the chicken breast dry with paper towels. Lightly spray with olive oil.

  • 4

    Brush the chicken breast evenly with half of the glaze, reserving the rest for finishing.

  • 5

    Place the chicken in the air fryer basket and cook for 10-12 minutes, flipping halfway through to ensure even crispiness.

  • 6

    During the last 2 minutes of cooking, brush the remaining glaze onto the chicken to enhance the crisp texture and flavor.

  • 7

    Once the chicken reaches an internal temperature of 165°F and has a crispy exterior, remove it from the air fryer.

  • 8

    Let it rest for a few minutes before slicing and serving.

Crispy Air-Fried Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken with Sweet and Spicy Glaze

Enjoy a perfectly crispy air-fried chicken breast that's tossed in a delightful sweet and spicy glaze. The marinade blends the natural juiciness of lean chicken with a balanced kick of sriracha and the mellow sweetness of honey, creating a delicious, satisfying meal with a crunchy exterior and a juicy interior.

NUTRITION

419kcal
Protein
45.3g
Fat
9.5g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Honey

1 tsp Soy Sauce

1 tsp Sriracha

1 tsp Olive Oil

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    In a small bowl, combine honey, soy sauce, sriracha, and garlic powder to create the glaze.

  • 3

    Pat the chicken breast dry with paper towels. Lightly spray with olive oil.

  • 4

    Brush the chicken breast evenly with half of the glaze, reserving the rest for finishing.

  • 5

    Place the chicken in the air fryer basket and cook for 10-12 minutes, flipping halfway through to ensure even crispiness.

  • 6

    During the last 2 minutes of cooking, brush the remaining glaze onto the chicken to enhance the crisp texture and flavor.

  • 7

    Once the chicken reaches an internal temperature of 165°F and has a crispy exterior, remove it from the air fryer.

  • 8

    Let it rest for a few minutes before slicing and serving.