Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola; 1/2 scoop Whey Protein Isolate Powder

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing, protein-packed dessert featuring velvety nonfat Greek yogurt layered with a burst of mixed berries, crunchy low-sugar granola, and a boost of whey protein isolate for an extra hit of nutrition. Perfectly balanced to satisfy your sweet cravings while aligning with your fitness goals.

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NUTRITION

Protein

37.5g

Fat

2.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

1/2 scoop Whey Protein Isolate Powder

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate powder until well combined.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Next, add a layer of mixed berries followed by a sprinkle of low-sugar granola.
4
Repeat the layers with the remaining yogurt, berries, and granola.
5
Finish with a light dusting of granola on top for added crunch.
6
Serve immediately and enjoy this balanced, nutritious dessert.