Crispy Roasted Potatoes with Lemon-Herb Chicken and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Potatoes with Lemon-Herb Chicken and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Potatoes with Lemon-Herb Chicken and Green Beans

Enjoy a balanced and flavorful plate featuring tender lemon-herb chicken paired with crispy roasted potatoes and vibrant green beans. This meal is a harmonious blend of zesty citrus, aromatic herbs, and satisfying textures, perfect for a healthy dinner that delights the taste buds as well as fueling your body.

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NUTRITION

323kcal
Protein
35.4g
Fat
8.4g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g Potatoes

100g Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

2 Garlic Cloves

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the potatoes into small cubes. Toss them in 1 tsp olive oil, salt, pepper, and a pinch of mixed fresh herbs.

  • 3

    Spread the potatoes on a baking sheet and roast for about 25-30 minutes until crispy and golden, flipping halfway.

  • 4

    While the potatoes roast, marinate the chicken breast in lemon juice, the remaining 1 tsp olive oil, minced garlic, mixed fresh herbs, salt, and pepper.

  • 5

    Heat a grill pan or skillet over medium-high heat and cook the chicken for about 5-6 minutes on each side, or until fully cooked.

  • 6

    Steam or sauté the green beans with a little salt until tender yet crisp, approximately 4-5 minutes.

  • 7

    Plate the chicken alongside the roasted potatoes and green beans. Garnish with additional fresh herbs if desired, and serve immediately.

Crispy Roasted Potatoes with Lemon-Herb Chicken and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Potatoes with Lemon-Herb Chicken and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Potatoes with Lemon-Herb Chicken and Green Beans

Enjoy a balanced and flavorful plate featuring tender lemon-herb chicken paired with crispy roasted potatoes and vibrant green beans. This meal is a harmonious blend of zesty citrus, aromatic herbs, and satisfying textures, perfect for a healthy dinner that delights the taste buds as well as fueling your body.

NUTRITION

323kcal
Protein
35.4g
Fat
8.4g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g Potatoes

100g Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

2 Garlic Cloves

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the potatoes into small cubes. Toss them in 1 tsp olive oil, salt, pepper, and a pinch of mixed fresh herbs.

  • 3

    Spread the potatoes on a baking sheet and roast for about 25-30 minutes until crispy and golden, flipping halfway.

  • 4

    While the potatoes roast, marinate the chicken breast in lemon juice, the remaining 1 tsp olive oil, minced garlic, mixed fresh herbs, salt, and pepper.

  • 5

    Heat a grill pan or skillet over medium-high heat and cook the chicken for about 5-6 minutes on each side, or until fully cooked.

  • 6

    Steam or sauté the green beans with a little salt until tender yet crisp, approximately 4-5 minutes.

  • 7

    Plate the chicken alongside the roasted potatoes and green beans. Garnish with additional fresh herbs if desired, and serve immediately.