Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken, perfectly fluffy quinoa, and roasted broccoli tossed lightly in olive oil. This dish delivers a satisfying mix of lean protein, hearty grains, and nutrient-packed veggies, all crafted to support your health and fitness goals.

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NUTRITION

407kcal
Protein
44g
Fat
9.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Chopped Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and spices, and lightly drizzle with a bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook according to package instructions until fluffy.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken, perfectly fluffy quinoa, and roasted broccoli tossed lightly in olive oil. This dish delivers a satisfying mix of lean protein, hearty grains, and nutrient-packed veggies, all crafted to support your health and fitness goals.

NUTRITION

407kcal
Protein
44g
Fat
9.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Chopped Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and spices, and lightly drizzle with a bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook according to package instructions until fluffy.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy!