Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil. This dish delivers a satisfying combination of lean protein, whole grains, and vibrant vegetables, creating a nutritious meal that’s both delicious and in line with your fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, cook quinoa according to package instructions if not using pre-cooked; measure out 1/2 cup once done.

  • 5

    Toss the broccoli with a bit of salt, pepper, and olive oil, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly browned.

  • 6

    Assemble your plate with the grilled chicken breast, quinoa, and roasted broccoli. Drizzle a teaspoon of olive oil over the vegetables for extra flavor if desired.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil. This dish delivers a satisfying combination of lean protein, whole grains, and vibrant vegetables, creating a nutritious meal that’s both delicious and in line with your fitness goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, cook quinoa according to package instructions if not using pre-cooked; measure out 1/2 cup once done.

  • 5

    Toss the broccoli with a bit of salt, pepper, and olive oil, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly browned.

  • 6

    Assemble your plate with the grilled chicken breast, quinoa, and roasted broccoli. Drizzle a teaspoon of olive oil over the vegetables for extra flavor if desired.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.