Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 100g Mixed Berries; 0.5 scoop Whey Protein Isolate (approx. 15g); 2 tablespoons Honey

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Enjoy a silky, smooth parfait that layers creamy nonfat Greek yogurt with a medley of fresh berries and a hint of protein enhancement, all sweetened with a natural drizzle of honey. This parfait offers a burst of tangy-sweet flavors with a creamy texture that satisfies your dessert cravings while perfectly complementing your nutrition goals.

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NUTRITION

Protein

31g

Fat

0.8g

Carbs

55.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

100g Mixed Berries

0.5 scoop Whey Protein Isolate (approx. 15g)

2 tablespoons Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate, stirring well to ensure the protein powder is fully incorporated and the mixture is silky smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt.
3
Transfer the yogurt and berries mixture to a serving glass or bowl.
4
Drizzle the honey evenly on top of the mixture to add natural sweetness and an extra burst of flavor.
5
Enjoy immediately for the best texture, or chill in the fridge for 15-20 minutes for a cooler dessert experience.