Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of tender grilled chicken breast, nestled alongside fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for a delightful boost. This wholesome, balanced lunch delivers a satisfying texture contrast and a burst of freshness to keep you energized.

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NUTRITION

409kcal
Protein
41.5g
Fat
10.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare your quinoa according to package instructions, then measure out approximately 2/3 cup cooked quinoa.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, season lightly with salt and pepper, and roast in an oven preheated to 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of tender grilled chicken breast, nestled alongside fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for a delightful boost. This wholesome, balanced lunch delivers a satisfying texture contrast and a burst of freshness to keep you energized.

NUTRITION

409kcal
Protein
41.5g
Fat
10.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare your quinoa according to package instructions, then measure out approximately 2/3 cup cooked quinoa.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, season lightly with salt and pepper, and roast in an oven preheated to 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.