Name: Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 medium Sweet Potato; 1 cup Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 1/2 tsp Dried Thyme; 1/2 tsp Dried Rosemary; Salt and Pepper to taste

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

A bright and satisfying sheet pan dinner featuring succulent lemon herb chicken paired with roasted sweet potatoes and broccoli. The citrusy marinade infuses the chicken with vibrant flavor while the vegetables roast to perfection, creating a well-balanced dish that's both nourishing and delicious.

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NUTRITION

Protein

37.8g

Fat

8.6g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
In a small bowl, mix the lemon juice, olive oil, minced garlic, thyme, rosemary, salt, and pepper to create the marinade.
3
Place the chicken breast, chopped sweet potato cubes, and broccoli florets onto a sheet pan.
4
Drizzle the marinade evenly over the chicken and vegetables, ensuring everything is well coated.
5
Toss the vegetables gently to distribute the flavors.
6
Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly crispy.
7
Remove from the oven and let rest for a few minutes before serving.