Garlic-Herb Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

Savor a beautiful plate featuring a perfectly pan-seared lean sirloin steak enriched with aromatic garlic and fresh herbs, served with crispy roasted potatoes and tender green beans. Each bite brings a delightful contrast of textures and flavors, balancing a hearty main protein with vibrant, roasted seasonal vegetables.

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NUTRITION

442kcal
Protein
39.5g
Fat
19.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

100 grams New Potatoes

1 cup Green Beans

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Fresh Herb Mix (Rosemary, Thyme, Parsley)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the diced new potatoes with 1 teaspoon of olive oil, a pinch of salt, and some freshly ground pepper. Spread them out on a baking sheet and roast for 20-25 minutes until crispy and golden, stirring once halfway through.

  • 3

    Meanwhile, trim the green beans and toss them with the remaining 1 teaspoon of olive oil, salt, and pepper. Add them to the baking sheet during the last 10 minutes of the potatoes' roasting time so they become tender but still crisp.

  • 4

    Season the lean sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time to desired doneness.

  • 6

    During the last minute of cooking, add the minced garlic and fresh herb mix to the pan, spooning the fragrant oil over the steak.

  • 7

    Remove the steak from the skillet and let it rest for a couple of minutes before slicing.

  • 8

    Plate the sliced steak alongside the crispy roasted potatoes and green beans. Drizzle any remaining herb-infused oil from the pan over the steak for added flavor.

Garlic-Herb Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

Savor a beautiful plate featuring a perfectly pan-seared lean sirloin steak enriched with aromatic garlic and fresh herbs, served with crispy roasted potatoes and tender green beans. Each bite brings a delightful contrast of textures and flavors, balancing a hearty main protein with vibrant, roasted seasonal vegetables.

NUTRITION

442kcal
Protein
39.5g
Fat
19.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

100 grams New Potatoes

1 cup Green Beans

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Fresh Herb Mix (Rosemary, Thyme, Parsley)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the diced new potatoes with 1 teaspoon of olive oil, a pinch of salt, and some freshly ground pepper. Spread them out on a baking sheet and roast for 20-25 minutes until crispy and golden, stirring once halfway through.

  • 3

    Meanwhile, trim the green beans and toss them with the remaining 1 teaspoon of olive oil, salt, and pepper. Add them to the baking sheet during the last 10 minutes of the potatoes' roasting time so they become tender but still crisp.

  • 4

    Season the lean sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time to desired doneness.

  • 6

    During the last minute of cooking, add the minced garlic and fresh herb mix to the pan, spooning the fragrant oil over the steak.

  • 7

    Remove the steak from the skillet and let it rest for a couple of minutes before slicing.

  • 8

    Plate the sliced steak alongside the crispy roasted potatoes and green beans. Drizzle any remaining herb-infused oil from the pan over the steak for added flavor.