Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly balanced lunch featuring tender grilled chicken breast, lightly seasoned and paired with roasted broccoli tossed in a touch of olive oil, accompanied by a serving of fluffy quinoa. This dish offers a delightful combination of smoky, fresh, and earthy flavors.

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NUTRITION

347kcal
Protein
37.5g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast

1 cup Broccoli

1 teaspoon Olive Oil

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and lightly browned.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 9

    Enjoy your balanced lunch, packed with protein and wholesome flavors!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly balanced lunch featuring tender grilled chicken breast, lightly seasoned and paired with roasted broccoli tossed in a touch of olive oil, accompanied by a serving of fluffy quinoa. This dish offers a delightful combination of smoky, fresh, and earthy flavors.

NUTRITION

347kcal
Protein
37.5g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast

1 cup Broccoli

1 teaspoon Olive Oil

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and lightly browned.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 9

    Enjoy your balanced lunch, packed with protein and wholesome flavors!